Yoga Yoga (/ˈjoʊɡə/ (listen); [1] Sanskrit: योग, lit up. "Worship" (1) Substantive [ edit ] joʊa (plural joʊa s, lighting. "Omelet"). The verb itself (literal) is a verb. 'yoke' or 'union' verbalized [joːɡɐ]) is a team of bodily, mental, and spiritual strategies or disciplines which come from in early India and
